What is Befriending?

Many people feel isolated and lonely possibly owing to their mental health difficulties. A Befriending relationship might involve going for a coffee and chat, a walk, watching a film in the cinema; anything both parties enjoy that will not only provide companionship but also help to boost the self-confidence of the person seeking support.

Befrienders are not expected to offer complex therapies or replace the role of statutory mental heath services. However, many gain vocational experience and there is an opportunity to attend training for self-development.